Cognitive Behavioural Therapy (CBT)

2017-11-23T13:26:28+11:00November 25th, 2017|Categories: Child and Adolescent, Mental Health, Treatments|Tags: , , , , |

Cognitive Behaviour Therapy, or CBT as it's commonly called, is one of the world's most heavily researched and tested treatments. CBT is used in the treatment of a range of mental and emotional health issues. Most typically, it is used in the treatment of anxiety and depression. Cognitive Behavioural Therapy is considered the Gold Standard [...]