workshops

Ready for change? Let us show you how

Groups, Workshops, Seminars or Online Coaching – what will you choose?

Mindworx Psychology offers a range of evidence based programs for individuals and organisations.

Join us here in the Sydney Hills District – choose your own location where we can come to you – or choose to be inspired from the comfort of your own home.

WORKSHOPS

Skills for Change at Mindworx

Mindworx Psychology Workshops

We recognise that many of our clients do not necessarily have a mental health disorder – but may still benefit from the skills we teach. The change your life workshops are a series of workshops developed by the Mindworx Psychology Performance Coaching team. Designed to change lives, our workshops tap into the issues most commonly faced by our clients.

Drawn from a wide range of research across clinical, coaching, organisational and positive psychology, encompassing an eclectic and wide range of therapies and tied together by our experiences in knowing what works, these workshops are designed to empower.

Ready to change your life? Tired of being stuck in the same patterns? Looking for some practical skills to help with emotional regulation, reducing anxiety, managing eating habits, improving relationships, sleeping better or managing stress? Our workshops were written for you.

  • Join our parenting workshops – our interactive sessions are fun and powerful – designed to answer your hard questions.  Meet like minded parents, and let us inspire, challenge and motivate you to create the family systems and relationships you desire.
  • Book a workshop for your team. Our popular, practical and engaging staff development workshops target the prevention of burnout, build effective leadership, encourage effective stress management and healthy thinking across the workplace. Written and designed by our organisational/coaching psychology team to build awareness and reduce the incidence of mental health issues in the workplace, allowing your staff to focus on what matters during the workday, and switch off after hours.
  • Teen and tween workshops. Our preventative mental health workshop, written and designed by our team of child psychologists, to help navigate issues such as peer pressure, bullying, academic expectations and changing bodies, in a fun, friendly and non-threatening environment.

SEMINARS

  • Bringing our unique and eclectic mix of Organisational, Coaching and Clinical Psychology together, our team regularly present expert information on a range of topics for schools, preschools and organisations.
  • Professional, confident, engaging and knowledgeable – we are able to tailor our seminars to your audience to inform, educate and inspire.

CLASSES

 

Join our 4 week Mindfulness for Stress class for adolescents and adults. Suitable for almost anyone, we love to hear the stories of personal change that follow this class. Want to sleep better? Think more clearly? Get clarity? Stop worrying? Perhaps this is the class for you

NEW! Mindfulness for Health. Due to demand, our online group launches soon – contact us for more information.

We offer the leading parenting skills programs to manage tantrums and problem behaviours in pre-schoolers, school aged children and adolescents, including the well-known 1-2-3 Magic and Emotion Coaching, Engaging Adolescents and the Cool Kids, Cool Little Kids and Chilled programs for childhood anxiety.

ONLINE COACHING

  • Live too far away? If you live in Australia, we offer one-to-one consultations and treatment programs with our team using secure video conferencing technology. To request a consultation or further details on our services: email us at info@mindworxpsychology.com.au
  • Join one of our ONLINE COACHING programs. We know just how time-poor our clients can be juggling work and family commitments. Our online programs offer live, scheduled online group time with Dr Amanda Mullin, in addition to a range or resources and support to help you reach your goals. Online coaching is not suitable for anyone with complex mental health problems.

Workshops and Online Groups

HELPING YOUR ANXIOUS CHILD

If you are unable to join us due to your location, or don’t want to wait for our group Cool Kids to begin, why not join our:

HELPING YOUR ANXIOUS CHILD online program?

Being the parent of an anxious child can be incredibly challenging, and parents tell us there are often times when nothing they do or say seems to work.

We know that learning about anxiety, how anxiety is treated, and how to break patterns of anxiety is an important part of our group programs. And we know just how glad parents are to be able to make informed decisions and choices.

With this in mind, we are delighted to launch our online program for parents, filled with resources, tips, skills, education and suggestions on how to make your parenting more effective. As a new program, our group is open at a discounted rate as we trial and test the resources.

This group is for you if:

  1. You are interested in online learning in the comfort of your home
  2. You are parenting an anxious child and want to learn tips and skills to help you parent
  3. You are willing to invest around an hour a week
  4. You are keen to learn about anxiety disorders in children and how to help
  5. You are willing to contribute in a positive way to a group of parents facing similar challenges

COST. $49 per week – 10 week subscription. 

What participants receive:

  1. Regular live scheduled online sessions – each of which will be emailed to you if you cannot join us live
  2. 24/7 access to a closed Facebook group where you can ask questions, share experiences and join like-minded others in reaching your goals
  3. Ongoing resources, tips, skills and inspiration to help you reach your goals
  4. The surprising power of the group effect in reaching your goals.

Ready to join us?

Join our next group – commences 30th April 2018.

READY FOR CHANGE with DR AMANDA MULLIN

An inspiring online group program to banish burnout, improve mood, improve relationships and reduce stress – join a weekly live group session with Dr Amanda Mullin, and enjoy the daily support of like-minded others.

Our subscription group is perfect for you if…

  • You would benefit from a regular live sessions that you can watch and participate in from the comfort of your own home
  • You do not require one-to-one support for serious or complex mental health issues
  • You are ready for change
  • You want the opportunity to work with Dr Amanda Mullin to reach your goals around mental wellbeing
  • You are ready to let go stress
  • You want solid, practical, easy to apply skills

What participants receive:

  1. Regular live scheduled online sessions – each of which will be emailed to you if you cannot join us live
  2. 24/7 access to a closed Facebook group where you can ask questions, share experiences and join like-minded others in reaching your goals
  3. Ongoing resources, tips, skills and inspiration to help you reach your goals
  4. The surprising power of the group effect in reaching your goals.

Ready to join us?  Our next group begins on May 1st 2018. Places are limited to ensure the group is a suitable size for maximising outcomes.

COST – $179 per month, 3-month commitment period.

Join us  – subscribe here

BEAT ANXIETY WITH DR AMANDA MULLIN

This is a 10 week, structured, skills-based program that teaches adults how to identify, and overcome anxiety. Using skills from the therapy rooms, taught directly by Dr Amanda Mullin and our team of Psychologists in live weekly sessions.

Our weekly skills group is perfect for you if…

  • You are seeking help with anxiety.
  • You would benefit from a weekly live session that you can watch and participate in from the comfort of your own home
  • You do not require one-to-one support for serious or complex mental health issues
  • You are ready for change.

What participants receive:

  1. Weekly live scheduled online sessions – each of which will be emailed to you if you cannot join us live
  2. 24/7 access to a closed Facebook group where you can ask questions, share experiences and join like-minded others in reaching your goals
  3. Ongoing resources relating to the treatment of anxiety, tips, skills and inspiration to help you reach your goals
  4. The surprising power of the group effect in reaching your goals.

Ready to join us?  Our next group starts on 23rd April 2018. Places are strictly limited to ensure the group is a suitable size for maximising outcomes.

COST: $49 per week – 10 week subscription.

Join our next group – subscribe here

Register or find out more. Get in touch below: