Two simple ways to improve mental wellbeing

2018-12-11T11:41:36+11:00December 11th, 2018|Categories: Uncategorized|Tags: |

Relationships are one of the most important predicters of wellbeing. Research shows that people who are more connected socially to the community, and to family and friends are happier, healthier, and live longer. They also tend to have fewer mental health problems. In a long-running Harvard study which has tracked the health since 1938, one [...]