Signs of Anxiety

Excellence in Treating Anxiety Disorder – Counselling and Psychology

Everyone Experiences Anxiety

What are the signs of Anxiety ? Anxiety can get in the way of life. If the symptoms of panic, ruminating or getting stuck on the same worry begin to interfere with your life, or your sleep, or stop you getting on with things, it may be time to think about getting professional help. Anxiety treatments with an experienced Psychologist can bring significant change.

Signs of Anxiety

  1. Feeling nervous, anxious or on edge
  2. Not being able to stop or control worrying
  3. Worrying too much about different things
  4. Trouble relaxing
  5. Being so restless that it is hard to sit still
  6. Becoming easily annoyed or irritable
  7. Feeling afraid as if something awful might happen
Mindworx Psychology

What causes anxiety ?

Research indicates that anxiety isn’t caused by a single factor but by a combination of things. These can include genetic factors, ongoing stress, personality factors, difficult life experiences and physical health issues.

Sometimes anxiety seems to run in a family. Even so, having a parent or close relative with anxiety or another mental health condition doesn’t mean you’ll automatically develop anxiety too.

Stressful events can be a trigger for anxiety or make your manageable anxiety worse. Stressful events can include a range of experiences, including:

  • family and relationship problems
  • emotional shock following stressful or traumatic events
  • redundancy or job change
  • changes in living arrangements
  • pregnancy and birth
  • verbal, sexual, physical or emotional abuse or trauma
  • death or loss of a loved one

At Mindworx Psychology we have worked with adult clients who have lived with severe anxiety for most of their life to make incredible change.
We also focus on early intervention for child anxiety, seeing children of all ages – from pre-schoolers refusing to separate from their mothers, to adolescents and young adults who no longer want to mix with their peers due to social anxiety.  For many of our clients, realising they too suffer from anxiety happens when they bring their child for treatment!

If you feel like anxiety is getting in your way, we can get help. View our team of  Clinical and Registered Psychologists to find your match.

With offices in Norwest, Sydney we are centrally located at the top of the Norwest Business Park, adjacent to Bella Vista (Corner of Norwest Boulevard and Windsor Road).
Mindworx Psychology provides easily accessible psychology services for families in Castle Hill, Glenhaven, Dural, West Pennant Hills, Norwest, Bella Vista, Rouse Hill, Box Hill, Winston Hills, Baulkham Hills, Riverstone, Box Hills, Kellyville, Kellyville Ridge and all surrounding suburbs.

READY FOR CHANGE ?

Call our friendly team to book an appointment with one of our Adult Psychologists or Child Psychologists.

We will help you navigate all things related to getting help – that includes matching you to the person on our team who will be the best fit.

Are you too far away from Norwest ? Start today by accessing our online services.

Choose how to connect with us below or use our contact form.

GENERAL ENQUIRY

    Our Location

    Suite 206, 10 Century Circuit, Norwest Central, Baulkham Hills, NSW 2155

    Appointment Times

    Monday – Thursday 8:00AM – 8:00PM
    Friday 8:00AM – 7:00PM
    Saturday 9:00AM – 3:00PM

    Fees & Insurance

    You do not need a GP referral to book an appointment at Mindworx Psychology.

    Medicare Rebates are available if you have a valid referral from a GP, Psychiatrist or Paediatrician.

    Your Private Health Fund may offer cover for Psychology Services – you can check this directly with your fund.