Think Differently – THRIVE workshop

Wellness Workshop: Feel Calmer, Happier & More in Control

Feel Calmer, Happier & More in Control

One-Day In-Person Wellbeing Workshop

Limited Spots Available – Reserve Your Seat Today!

Do You Feel Overwhelmed, Drained, or Stretched Too Thin?

It’s time for self-care. Are you constantly juggling responsibilities, feeling drained, or struggling to find time for yourself? This wellbeing and mental health workshop is designed for women – especially mums – who want to feel more in control, less anxious, and more at peace. Learn how to beat stress.

Life’s constant demands – work, parenting, relationships – can leave you feeling exhausted and anxious. This science-backed, practical intensive workshop is designed specifically for women, especially busy mums and professionals, who want to reclaim their calm, confidence, and clarity.

This one-day intensive focuses on your mental wellbeing and offers real, effective strategies to reduce stress, improve emotional resilience, and build self-care into your daily life – without adding to your to-do list.

Let me teach you how to improve your mental health and create the life you want.

Presented By:
Dr. Amanda Mullin, Doctor of Clinical Psychology, Director of the multi-award-winning Mindworx Psychology, founder of Mindworx Online and Think-Differently, and one of Sydney’s most sought-after speakers on mental health. Dr. Amanda is passionate about empowering parents and giving them the tools they need to thrive.

About the Think Differently Workshop

Life is demanding, but with the right psychological tools, you can beat stress and thrive. Join this hands-on workshop to learn science-backed strategies for emotional resilience, productivity, and personal growth.

Why You’ll Love This Workshop

Simple, Practical Strategies – Quick, effective tools that fit into your busy life.
Calm Your Mind – Reduce anxiety and feel more in control.
Feel More in Control – Overcome overwhelm and create space for yourself.
Supportive Atmosphere – Connect with like-minded women in a warm, uplifting environment.
Lasting Change – Walk away with small, doable steps that make a real difference.
Ducks?! Yes, you’ll get to meet the ducks!

Reserve Your Seat Now – Spaces Are Limited!

Workshop Details

Time: 9:30am – 3:30pm (approx. 6 hours total)
Location: Varies, often at Mindworx Psychology Baulkham Hills
Morning Tea: Provided
Lunch: Bring your own or visit the nearby café

Find Dates and Purchase Tickets

You can buy tickets on Eventbrite, or Register Your Interest to receive updates

What You’ll Take Away

How to quiet your inner critic and boost self-confidence
Practical ways to stop overthinking and reclaim your energy
The science of stress and how to manage it effectively
How to break free from perfectionism and people-pleasing
Realistic self-care strategies that actually work (even when you’re busy!)

Ready to feel calmer, happier, and more in control

This workshop is perfect if you often feel exhausted, anxious, or stretched too thin. Whether you’re a busy mum, a working woman, or just struggling with stress, you’ll leave feeling lighter, clearer, and more capable.

What’s Included?

Beautiful Workbook: Your guide to lasting change.
Nourishing Snacks & Tea: Because you deserve care too.
Group Support & Encouragement: Feel understood and uplifted.
Expert Advice: Science-backed strategies made simple.

Take This Time for You

You deserve to feel calm, in control, and at peace. This is your chance to step away from daily stress and prioritise your well-being. Small group sizes ensure a warm, personal experience, so spots are limited.

Reserve Your Seat Now – Spaces Are Limited!

THRIVE – ONLINE PROGRAM

THRIVE 2025 is Dr. Amanda’s signature online program that helps you overcome limiting beliefs, build emotional resilience, and embrace fresh ways of thinking.

Get tools and guidance to create a life filled with purpose, confidence, and fulfillment.

This is your year to think differently, grow boldly, and thrive like never before.

Find out more

I started the Think Differently Workshops because I saw a growing need for real, effective support – and I wanted to reach more people. My waitlist for one-on-one sessions had grown to years, and I wanted to reach more people.

I loved the power of group workshops and one-day intensives in action. Parents who attended my in-person sessions were making incredible, lasting changes at home – quickly and easily – just by applying a few key strategies. They told me how these small shifts transformed daily struggles into moments of connection, and how they felt more confident, capable, and in control.

But so many people couldn’t get to us in Sydney – so I created Thrive: Think Differently Online, as a structured, supportive group program to help people access the same strategies I’d been teaching in private sessions – but without the wait. And then something amazing happened…

The Think Differently Online Program is here to help you create the changes you’re looking for. It’s practical, easy to apply, and built for real life. I know you’re ready for a new approach, and I’m here to help.