Information about all kinds of mental health, including anxiety, stress, depression, eating disorders, PTSD, ADHD and more…
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11, 2017
Conscious control of your unconscious is closer than you think
The power of feelings and emotions to shape us is incredible. Sometimes, my clients make the mistake of thinking that thoughts and feelings are facts or truths. From my perspective, although they may be powerful, they are simply information feeding our systems, at a conscious and unconscious level. As many of my clients know, I [...]
