New! ONLINE COURSE – HELP YOUR ANXIOUS CHILD over 6 weeks, online, from the comfort of your home – learn everything you wanted to know to help your anxious child become more resilient. Filled with practical strategies, Dr Amanda walks you through what helps, and what can make anxiety worse. Both a standalone course and […]
Groups and Workshops
Join our mindfulness for stress group. Are you ready for change? Mindfulness is for everyone. Join us this month and learn simple, practical skills to change your life. Get ready for the festive season and the long school holidays by giving yourself the gift of mindfulness training. Mindfulness skills are used by the world’s top […]
We love Cool Kids Program here at Mindworx Psychology. Cool Kids – and it’s big brother program, Chilled. And it’s little sister program, Cool Little Kids! These are outstanding programs that use Cognitive Behavioural Therapy (CBT) to treat anxiety for preschoolers, primary and high school children. Perhaps we are biased – many of our Clinical […]
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