5 10, 2018

Mindfulness Group starting October 24th 2018

2018-10-05T04:06:30+10:00October 5th, 2018|Categories: Groups and Workshops, Mental Health, News|Tags: , , , , , , , |

Join our mindfulness for stress group. Are you ready for change? Mindfulness is for everyone. Join us this month and learn simple, practical skills to change your life. Get ready for the festive season and the long school holidays by giving yourself the gift of mindfulness training. Mindfulness skills are used by the world's top [...]

23 10, 2017

Cool Kids/Chilled Program for Anxiety

2017-11-13T02:56:26+11:00October 23rd, 2017|Categories: Groups and Workshops, Self-Help|Tags: , , , , , |

We love Cool Kids Program here at Mindworx Psychology. Cool Kids - and it's big brother program, Chilled. And it's little sister program, Cool Little Kids! These are outstanding programs that use Cognitive Behavioural Therapy (CBT) to treat anxiety for preschoolers, primary and high school children. Perhaps we are biased - many of our Clinical [...]

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