5 10, 2018

Mindfulness Group starting October 24th 2018

2018-10-05T04:06:30+10:00October 5th, 2018|Categories: Groups and Workshops, Mental Health, News|Tags: , , , , , , , |

Join our mindfulness for stress group. Are you ready for change? Mindfulness is for everyone. Join us this month and learn simple, practical skills to change your life. Get ready for the festive season and the long school holidays by giving yourself the gift of mindfulness training. Mindfulness skills are used by the world's top [...]

13 11, 2017

Ready for Change?

2017-11-13T13:27:38+11:00November 13th, 2017|Categories: Groups and Workshops, Self-Help|Tags: , , , , |

[vc_row][vc_column][vc_column_text]Ready for Change? Our Workshops were written for you. 2018 sees the launch of some new workshops, as well as new dates for some of our popular groups and courses. Learn Mindfulness in our friendly, relaxed groups - no funny noises, no yoga poses, just a hands on, practical session with Dr Amanda teaching the [...]

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