12 05, 2019

How to emotion coach your child through big feelings

2023-04-26T16:17:45+10:00May 12th, 2019|Categories: Child and Adolescent|Tags: , |

Sometimes, children can feel (and act) as if their world is ending. Feelings, physical sensations of emotions can be big, overpowering, and overwhelming. In that moment, your child feels that they can’t cope, and wants your help to escape or avoid the situation. But if as parents we step in and “fix” up the situation, [...]

28 04, 2019

How to help your child regulate their emotions

2023-04-26T16:18:11+10:00April 28th, 2019|Categories: Uncategorized|Tags: |

During the toddler stage, expression of emotion is usually uninhibited – children simply act out how they feel. And while it can be mesmerising to watch them be filled with delight, it can be overwhelming to see them act out anger when it happens often, or violates norms (such as biting another child at pre-school). [...]

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