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14 01, 2025

What is ADHD ?

2025-01-14T15:51:07+11:00January 14th, 2025|Categories: Assessments and Testing, Child and Adolescent, News, Useful info and Links|Tags: , , |

What is ADHD? “What is ADHD?” is a question I’m frequently asked, and while it seems straightforward, the reality is far more complex. ADHD is a neurodevelopmental condition that affects people in different ways depending on factors like gender, age, and individual circumstances - even within the same family. Although we have come a long [...]

29 08, 2024

Navigating Mental Health in Young Adulthood

2024-09-10T10:12:35+10:00August 29th, 2024|Categories: Blog, Child and Adolescent, Groups and Workshops, Mental Health, Self-Help, Tip sheets, Useful info and Links|Tags: , , , , , , |

Navigating Mental Health in Young Adulthood - Tips for a Balanced Mind Young adulthood is a pivotal time in life, marked by the pursuit of independence, career development, and for some, selecting a life partner. While these years can be exhilarating, navigating mental health in young adulthood can be a time of stress and uncertainty. [...]

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