Brave Doesn’t Mean Bulletproof: How to Protect Your Mind
'As featured in The National Firefighter Magazine' As a clinical psychologist working with first responders, I've seen firsthand how emergency work affects even the most resilient people. The unpredictable nature of firefighting demands physical endurance and emotional adaptability. Responding to chaos with calm, shifting from intense, adrenaline-fuelled incidents to periods of waiting. These demands create [...]