ADHD, Burnout & Biohacking: Dr Amanda Mullin's Mental Health Tools Welcome to episode #102! We’re thrilled to be joined by Dr. Amanda Mullin today. Dr. Amanda Mullin is a clinical psychologist, business owner, and keynote speaker passionate about helping people thrive using neurodivergence-friendly strategies. As the founder of Mindwork Psychology, Mindworks Online, and Think Differently, [...]
Human Synergistics, Neurodiversity at Work – Culture Bites Ep 245 What does it really mean to be neurodiverse - and how should leaders and coaches respond? In this episode, Dominic is joined by clinical and organisational psychologist Dr Amanda Mullin to explore the realities (and myths) around ADHD, autism, anxiety, and more. Guest: Dr Amanda [...]
Fighting Fair - Conflicts with your partner are inevitable. But there are ways to navigate them for healthier connections 'As featured in The House of Wellness + Relationships' By Pip Jarvis - Featuring Dr Amanda Mullin Stuck in a cycle of blaming each other or shutting down when things get tense? Even the healthiest relationships [...]
Why We Parent Like Our Parents (Even When We Swore We Wouldn't) 'As featured in Child Mags' - By Dr Amanda Mullin Even the most mindful parents slip into old habits, explains Dr Amanda Mullin, When Old Voices Sneak In We all start out with the best intentions. I’ll be more patient, we promise. More [...]
The rise of ‘reverse decluttering’: Why anti-minimalism is the new calm 'As featured in Body & Soul' Minimalist fatigue is real - By TJ Tronoff - Featuring Dr Amanda Mullin Forget decluttering – experts say reverse decluttering is the cosy new trend bringing warmth and joy back into our homes. Marie Kondo spent years convincing [...]
'As featured in Body & Soul' Offline is officially in: Why everyone’s carrying an analogue bag this summer Low-tech is the new flex Pip Jarvis TikTok’s ‘analogue bag’ trend is the anti-brain-rot move everyone’s copying. Here’s why going offline is summer’s most unexpected wellness trend. Forget smart watches, Oura rings, and sleep trackers – this [...]
'As featured in the Wellness Edited Magazine' Why does having something to look forward to make such a difference to our mental health? It's because our brains are wired to thrive on anticipation. When we know something enjoyable is coming up, (for you that’s Christmas) our brain starts releasing dopamine – the chemical linked with [...]
'As featured in The National Firefighter Magazine' As a clinical psychologist working with first responders, I've seen firsthand how emergency work affects even the most resilient people. The unpredictable nature of firefighting demands physical endurance and emotional adaptability. Responding to chaos with calm, shifting from intense, adrenaline-fuelled incidents to periods of waiting. These demands create [...]
'As featured in YouthWise Magazine' SHIFTING THE NARRATIVE: DIFFERENCES, NOT DEFICITS Picture a classroom where fidgeting isn't just tolerated - it's welcomed. Where deep thinking and novel approaches aren't disruptions but gifts. Where neurodivergent students don't just survive but flourish. Educators are often the first line of support for autistic and ADHD students navigating the [...]
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