This is a great video. Russ explains how our emotions become amplified when we struggle with them and try to push them away. Emotional intelligence, and learning skills for working with strong emotions are key skills for everyone. Russ Harris is the developer of ACT (Acceptance and Commitment Therapy). All of our Psychologists are trained […]
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Mindworx Psychology Blog
We are delighted to welcome Belinda Sun, a Clinical Psychologist with many years of experience. Belinda’s career spans across private practice, private hospital consulting and working with Headspace, one of Australia’s leading mental health organisations. Belinda provides psychological assessments, counselling and therapy to children, adolescents, adults, and their families. She is experienced in the assessment, […]
We love Cool Kids Program here at Mindworx Psychology. Cool Kids – and it’s big brother program, Chilled. And it’s little sister program, Cool Little Kids! These are outstanding programs that use Cognitive Behavioural Therapy (CBT) to treat anxiety for preschoolers, primary and high school children. Perhaps we are biased – many of our Clinical […]
As Psychologists, we often work with children who doubt their own abilities or self worth because they are misunderstood – or because people haven’t known the most effective ways to support them. Psychometric testing is the word used to describe the measurement of skills and knowledge, abilities, attitudes, personality traits and educational achievement. These types […]
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